The Neuroscience of Wellbeing with Liam Gildea” is a science-backed, experience-driven programme designed to enhance employees’ mental clarity, emotional resilience, and everyday performance.

Drawing on two decades of lived experience with bipolar disorder and seven years of sustained wellness, Liam integrates cutting-edge research on brain function, sleep, habits, and cognitive awareness into a practical and inspiring course.

A sought-after speaker for universities, charities, and corporations, Liam is one of Ireland’s leading voices on brain-based wellbeing—and an established author.